Back pain is one of the most common reasons for missed work days and general disability. It is often caused by attempting to lift, pull, or otherwise maneuver heavy loads. When you move to a new home, you have to transfer many things that can easily strain your back: heavy moving boxes, awkward and heavy furniture, rolled-up area rugs, and more.

If you’re planning a move, here are a few reasons why you should consider hiring professional movers.

Proper Lifting Can Only Do So Much

You have likely heard that you're less likely to strain your back if you lift from the knees, but this is only part of the equation. In reality, there is a limit to how much you can safely pick up – no matter how you do it.

If you aren't a weightlifter or heavy industrial worker, your back likely has a fairly low capacity for heavy lifting. Strenuous, short-term projects like moving are very likely to leave you in pain. This is especially true for moving furniture, which is awkward as well as heavy.

You May Not Feel a Strain Until the Next Day or Two

While this can let you get a big job done, it also means that you keep accumulating damage long after you should have stopped working. The added injury makes your back strain or sprain last longer and hurt more.

Back pain of this sort takes an average of six to eight weeks to heal, and if you have a job that doesn't cover that much time off, being laid up will cost you more money than a moving company would have charged.

The Work Will Get Done More Quickly

The fact is, trying to do the move yourself can take weeks or even months. With all the steps required, like organizing, packing, and going through the process, it may take far more time than you anticipated. And if this is combined with an injury, who knows how long it will be before you are back on schedule.

A professional mover will know how to efficiently and quickly complete your move because their focus is on the client. Plus, their experience removes the risk of potentially hurting yourself, which can offset your move even longer.

Your Belongings and Back Stay Protected

If you have to move a large number of items in a short period, it can feel rushed, and there is a greater risk of damaging them. Issues like the items being too heavy or accidents can occur if you drop something fragile.

When working with an experienced moving company, you get the benefits because they know how to get items moved without breaking or damaging them. They know their reputation and insurance are counting on them being safe! They treat fragile belongings with extra care and have the right equipment, like ramps or dollies, to ensure all the items are moved securely.

You Get Peace of Mind and No Strains!

It's no secret that moving can be a stressful experience, and whether you are moving by yourself or an entire family, the transition can feel challenging! What this adds up to is a greater risk of not only injuring your belongings but yourself. Hiring a dedicated moving company takes the guesswork out of the process, freeing you from injury.

How to Truly Prevent Moving-Related Injuries

Getting someone else to do the work is the only way to guarantee that you won't suffer moving-related injuries. Professional movers are the people you need to pass the job to. They have all the necessary equipment to move furniture and other heavy loads without hurting themselves. Plus, you can all but guarantee that pro movers are also in great physical shape!

Key Points to Take Away

●        Back injuries typically result from overexertion.

●        Moving creates sudden, strenuous work. It's very easy to overexert yourself in this situation.

●        Work loss during the recovery time costs more than a DIY move would have saved.

●        Hiring professional movers protects your back and prevents other types of problems as well.

Contact Professional Movers You Can Trust

If you're moving to or from the Tacoma, Washington area, call us at 253-581-2446 or message us online. Ed's Moving & Storage the professional movers and packers, that ensure your move is pain-free – both for your belongings and your back!